PUBLIC MARKS from kzoo with tags is & smoking

If there exist more or less suitable times to quit smoking, there is probably no better time to do so than when people plan to have a baby. A healthy baby is guaranteed to be born to a healthy mother, but it is rare for those who have some kind of bad habits.

Breaking free from addictions is always a tough task and no matter how much extraneous help you may take, self-help is the best help especially when it comes to stop smoking.

Did you know that 70% of smokers in the United States today say that they wish they could quit? Why, then, is the tobacco industry making millions of dollars on American smokers?

While it is known that smoking damages peoples health, many believe that smokeless or chewing tobacco is not as bad. One does not have to smoke it, inhale bad particles or swallow the chemicals; however, it still affects the body in the same way as cigarettes.

It is a known fact that smoking is bad for one’s health. Various sources remind smokers every day about the danger they put themselves through. Every cigarette pack they take states that smoking causes lung cancer.

Stopping smoking was probably one of the hardest things I have ever achieved in my life. That said it is also one thing in my life I can look on and think I m so glad I m a non-smoker . Smoking is fast becoming one of the most unsociable things a person can do.

A smoker who is quitting usually faces two aspects of dependency: psychological (emotional) and physical. The first one draws a person back to smoking by influencing their brain: ex-smoker might still have smoking friends with whom he or she used to spend time and go on smoke breaks with at work.

It is amazing and unbelievable how the human body responds to the decision of quitting smoking. Nicotine has been poisoning it for weeks, months or even years and after the person decides to turn away from cigarettes, his/her body starts its own healing.

Smoking, whether it is cigarettes, cigars or a pipe, is strongly linked to developing health conditions such as heart disease and lung cancer. Besides these serious diseases, smoking may also be the cause of COPD (chronic obstructive pulmonary disease).

What s one of the top concerns of people who want to quit smoking? Weight gain. Survey after survey of people who are smoking shows that one of the top reasons for not trying to quit is the fear of gaining weight. Now, at first glance, this sounds plausible

We all know that smoking is bad for the heart. But what about inhaling second-hand smoke by non-smokers, especially children? A new study examining the effects of second-hand tobacco smoke on the health of toddlers and teens has revealed that the chronic exposure elevates the children’s risk of developing heart disease later in life.

Many smokers try to get off their unhealthy habit when still young, but older people can successfully kick even a lifelong tobacco addiction, too. A study conducted by the UK Peninsula Medical School has revealed that people who approach the age of retirement can be the most successful group of smokers in their attempt to completely quit puffing ci

Have you been looking for a treatment to stop smoking? It is never too late to give up smoking and the good news is that nicotine only remains in your body for a short period of time, about 2 days. Just in case you needed another push, here are 13 good reasons to break the habit.

Whether we like it or not, smoking is is here to stay and will always be part of our culture. It has been for centuries. Trying to eradicate smoking would be impossible. It has been around for to long and some simply enjoy it.Anyone who is trying to stop smoking is better off taking some time to understand a few facts about it.

Thousands of people every day search online and ask quot;how to quit smoking quot;. There are so many different ways that the mind can boggle and smokers don t know where to start. Which method is the best?

When you decide to stop smoking, you ll bring on other changes in your life as well. Smoking is a very addictive habit, meaning that it is very hard to quit. There are a lot of changes that take place, although exercise can be a big help to you when you decide to quit.

Let s face it, smoking is bad. Heavy smoker always search for ways to quit smoking quick. Although there are several ways available but it is much easier said than done. In fact, one technique that is working for one person may not work for you. It is up to you do some research on method that you prefer.

Antidepressant is used most commonly in the psychiatric medication which is used to cure or give temporary relief to the depression dysthymia. Dysthymia mean milder depression. There are several groups of medicine which mainly related to antidepressant drugs.

Despite a vast educational campaign and serious governmental efforts to ban smoking in public places, the US statistics on tobacco addiction remains grim. It is estimated that more than 50 million American adults and teenagers still regularly smoke.

According to a recent study carried out by European researchers, female smoking is implicated with even more health hazards than was previously suspected. Norwegian scientists have revealed that smoking women have a higher incidence and earlier onset of heart disease in comparison with male smokers

This article is for sure not the first publication you have read about dangers of smoking for those who suffer from asthma. However, not many people know that stopping smoking may be the most important step for asthmatic patients.

Acomplia, also known under its generic name Rimonabant, is a new slimming pill that has rapidly gained a solid reputation for its highly effective weight loss action.

Although “conventional wisdom” states that smoking can be beneficial for depressed people, scientific studies show that, on the contrary, the reverse is true. A new trial conducted by US scientists has demonstrated that depression in teenagers can actually be caused by smoking cigarettes.

We all know that ultraviolet sun exposure is the most serious risk factor involved in the development of different types of skin cancer. However, the link between smoking and skin tumours, although well-established, is less obvious to the general public.

The QuitKey Smoking Cessation Computer is your key to a smoke-free life. This handheld computer creates a personalized gradual reduction program to help you kick cigarettes once and for all. Developed and proven effective with studies funded with grants from the United States National Institute of Health, the QuitKey has improved algorithms that make it easier than before to kick the habit. Smaller than the competition, this computer is designed to be carried on a keychain for discreet assistance as you take steps to improve your life and kick the addiction. Also, for even greater privacy, the QuitKey allows you to adjust the volume so you can keep your stop-smoking program to yourself.