October 2008
High Blood Pressure - The Silent Killer
According to recent estimates, approximately one in three U.S. adults suffer from high blood pressure. However, because the symptoms are not obvious, nearly one-third of the people who have high blood pressure don t know it.
September 2007
How to Achieve Healthy Weight by Restoring Hormonal Balance
Food is life. It provides energy and building blocks for the body. All cells require healthy raw materials from the food you eat, and if you put garbage in, the cells starve. In other words, if what you eat is processed and devitalized, if it does not fuel your body, if it deprives you from essential vitamins, minerals, fats and proteins - you will crave more of food, which will eventually translate into more pounds on you.
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