September 2008
How to Maintain Healthy Scalp and Hair
Harsh hair-salon procedures, such as dyeing, straightening, perming or blow-drying, often result in irreversible damage to the scalp and hair shafts. The damage can be prevented if we minimize our exposure to hair manipulations that involve toxic chemicals and hot air.
August 2008
How to Beat Hair Thinning – Eight Tips to Maintain Healthy Hair
Everybody wants to have thick, lustrous hair, and many are willing to pay high price for brand-name hair products and high-tech medications that promise to fight baldness and help maintain a full head of healthy locks.
September 2007
How to Achieve Healthy Weight by Restoring Hormonal Balance
Food is life. It provides energy and building blocks for the body. All cells require healthy raw materials from the food you eat, and if you put garbage in, the cells starve. In other words, if what you eat is processed and devitalized, if it does not fuel your body, if it deprives you from essential vitamins, minerals, fats and proteins - you will crave more of food, which will eventually translate into more pounds on you.
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