public marks

PUBLIC MARKS from naner with tags mind & self-improvement

23 June 2006

How to overcome your social phobia!

Good article on amygdalas, emotional reactions, lists cognitive distortions: "Strictly speaking, it isn’t even people’s judgments that we fear, but our own emotional reactions to their judgments, whether the judgments are real or imaginary"

18 June 2006

15 June 2006