01 January 1970 01:00
The World`s Healthiest Foods
by sharifl & 6 others
The George Mateljan Foundation is a non-profit organization with no commercial interests. Our purpose is to show you a healthier way of eating that`s enjoyable, affordable, quick and easy to fit your personal needs and lifestyle.
Fatfree Vegan Recipes
by sharifl & 2 others
Fatfree Vegan Recipes has hundreds of delicious oil-free vegan recipes as well as information about healthy low-fat and fat-free vegan diets.
McDougall Maximum Weight Loss Program Recipes
by sharifl
Recipes below should be compliant with the McDougall Program for Maximum Weight Loss (MWL), with the possible exception of added salt. Dr. McDougall suggests omitting salt from recipes and adding a little at the table, only if absolutely necessary.
McDougall Wellness Center
by sharifl
This is an Updated Canned and Packaged Products List of items that can be used on the McDougall Program. Criteria for selection includes no animal products and no added oils. We also strive to keep refining and additives to a minimum.
Cooking 101: 20 Lessons to kick start your cooking skill - lifehack.org
by sharifl & 1 other
ound out a good site that can get me started on cooking something good - which is azcentral.com on Cooking 101. There are 20 lessons, from how to boil water, to how to bake a cake and a pie. This is a very good location to learn, no matter what ages you are
Meals Matter - Healthy eating and meal planning made easier
by sharifl
Nice cooking site ! Very well organized.
Quinoa Stir Fry W/ Spinach and Walnuts Recipe
by sharifl
this is easy, healthy and most importantly...very tasty. You can substitute any cheese for the Parmigiano-Reggiano cheese. I recommend a strong hard cheese, but I have used all kinds and they all work. When I’m in a rush, I leave out the walnut pieces.
Recipes : Aloo Gobi(Punjabi-style Cauliflower and Potatoes with Ginger) : Food Network
by sharifl
modify: use ingredients and make using vegetable broth instead.
Pasta With Leeks and Mushrooms Recipe
by sharifl
adapted from todays NY Times, this is a quick meatless sauce.you can add extra vegetables like zucchini, asparagus, etc. serve this with freshly grated cheese and pepper.
