public marks

LINK

Georgia Southern Counseling and Career Development Center

by popular & 2 others
In this meditative exercise you will learn to focus on your breathing and allow intrustive thoughts to melt away. This skill is good for taking a break during a busy day. Presented by Dr. Prentiss Price. Length: 7:28.Get the script in a web page, or get t

Comments

No comment on this link yet.


PUBLIC TAGS
on this link

anxiety   audio   breathing   chair   effectively   exercise   exercises   file   find   format   free   fun   good   guided   important   introduction   learn   length   page   people   practice   presented   quicktime   realplayer   relax   relaxation   response   script   skill   sleep   stress   thoughts   time   version   versions  

BY

popular
the 09/03/2007 at 11:32

timseal
the 28/01/2006 at 01:33

Mogore
the 07/12/2005 at 10:05