public marks

PUBLIC MARKS with tag sleep

2014

Teenage sleep patterns: Why school should start later.

by anbll
Teenage sleep patterns: Why school should start later.

2012

2011

Android Apps: Sleepy Time

by alamat (via)
Sleepy Time is a sound machine designed to help you sleep better. Sleepy Time features a sleep timer and continues to run after screen turns off. *Over 65 sounds* from the beach to white noise!

2010

Put OS X to sleep via command-line

by marco
osascript -e 'tell application "System Events" to sleep'

Become a morning person. How to end insomnia for $520.99 - humbledMBA

by ghis
Some tips to sleep well : use f.lux software to adjust the temperature of your screenlight, use a lightalarm to wake-up...

2009

2008

How Much Sleep Do You Really Need? - Yahoo! News

by greut

Studies show that people who sleep between 6.5 hours and 7.5 hours a night, as they report, live the longest. And people who sleep 8 hours or more, or less than 6.5 hours, they don't live quite as long. There is just as much risk associated with sleeping too long as with sleeping too short. The big surprise is that long sleep seems to start at 8 hours. Sleeping 8.5 hours might really be a little worse than sleeping five.

Biphasic Sleep FAQ

by jeanruaud
interesting point of view on sleep, I should try it someday

Deep Sleep

by nhoizey
Deep Sleep is a simple Dashboard widget which allows users to put their computer into hibernation mode, also sometimes called software suspend mode

2007

baby sleep with a blanket

by babyblanket
baby sleep with a blanket

baby sleep with blanket

by babyblanket
baby sleep with blanket

What Sleep can teach us about unlocking learning potential

by smartkit
As people dose off to sleep every night, their brains perk up and get to work. The brain uses this time to process all the new information from the day and begins reviewing, organizing, problem solving and memorizing among other things. In addition, athletes, surgeons and game addicts should read up on how the brain works because sleep actually helps to increase your motor skills by up to 33.5% and reduces errors by 30%.

baby sleep in crib

by 1babycrib
baby sleep in crib

PUBLIC TAGS related to tag sleep

2003 +   alarm +   alertness +   apple +   bed +   blog +   brain +   caffeine +   cat +   clock +   coffee +   delicious +   design +   dream +   dreams +   education +   energy +   furniture +   future +   gtd +   guide +   hack +   health +   howto +   in +   life +   lifehack +   lifehacks +   lucid +   lucide +   mac +   motivation +   nap +   news +   osx +   photo +   productivity +   products +   psychology +   reference +   reve +   science +   server +   sleeping +   sueño +   tips +   toread +   trend +   underwear +   with +  

Active users

anbll
last mark : 30/01/2014 01:34

4004
last mark : 02/02/2012 10:35

alamat
last mark : 01/05/2011 08:22

marco
last mark : 30/07/2010 13:15

ghis
last mark : 09/06/2010 21:08

greut
last mark : 15/06/2008 11:35

jeanruaud
last mark : 10/06/2008 21:01

nhoizey
last mark : 23/05/2008 15:10

webs
last mark : 12/04/2008 16:25

signalsurf
last mark : 13/12/2007 09:35

mixher
last mark : 11/12/2007 00:50

pyros
last mark : 17/09/2007 16:08

babyblanket
last mark : 04/04/2007 10:13

smartkit
last mark : 03/04/2007 14:13

jsquared71
last mark : 07/03/2007 16:00

1babycrib
last mark : 26/02/2007 09:53