August 2007
How to Lose Fat and Keep It Off!
by 1 otherRead, learn and grow thin not being hungry! 7 guidelines for common people to burn fat with no drugs, crash diets or supplements.
July 2007
What! Fat is Good For Us?
Why has there been a huge increase in the amount of cardiovascular disease and types of cancers in the past twenty years? Many of these cancers were virtually unheard of one hundred years ago. Well it is because of the unnatural, chemically altered fat...
Quick Weight Loss Methods Don't Work
Many weight-loss advertisements try to sell so many different things, all targeted at getting people desperate to lose weight quickly and willing to spend money rather than time and effort on it. The bad news is, they probably don\'t work.
Why We Eat
In the quest for weight loss, the diet industry puts a lot of attention on what we eat but focusing on why we eat may be more important.
June 2007
Buying An All In One System
In our modern world where we come home to the kids after work, we hardly have the time to do anything else. And in a \"fast-food society\" that we live in, exercising at home is still the best option. It is the easiest way one can engage in a free weig...
Alcohol And Exercise
In our modern corporate lifestyle, we go out for evening drinks with our friends when we are not working the next day. As the harmful effects of alcohol sets in, we forget to exercise and put on weight and become this unhealthy, overweight person that ...
Is Obesity A Disease?
Do you find obesity to be a disease? The way you answer to this could have cascading result in different sphere of life. But first what is a disease? A disease is a medical condition of abnormality that causes discomfort, dysfunction, distress, death etc.
The Secrets Behind Permanent Weight Loss
Discover the secrets of permanant weight loss by reviewing the habits of this amazing group called the National Weight Control Registry.
Diet to Fight Cellulite - Stop Cellulite Forever
by 1 otherDiet to fight cellulite should include extra intake in fruit, vegetables, wholegrain, and beans. Reduce your consumption of coffee, tea, sugar, salt, and alcohol. Also avoid as much as possible taking processed and refined food that contain excess fat,...
The Top Ten Myths About Fat Burning
Ah, you chefs! You tempt us with your delicacies, engross us with your artistic mastery, and seduce our senses into submission. That\'s what you hear a lot of, isn\'t it? The subject of weight gain and loss seems to come up a lot whenever there\'s a ch...
February 2007
Do You Really Have to Ban Dessert?
One of the first things that is always added to the "I can't have" list when starting a diet is dessert. Such things as cheesecake, chocolate, ice cream, cupcakes and cookies have been forbidden.
Do You Really Have to Ban Dessert?
One of the first things that is always added to the "I can't have" list when starting a diet is dessert. Such things as cheesecake, chocolate, ice cream, cupcakes and cookies have been forbidden.
Dieting With Pleasure
For many people maintaining a healthy weight is a constant struggle pitted against food advertising, your body's own metabolism and an all too hectic lifestyle. There are, however, viable alternatives to expensive commercial diet plans and you might be...
Does Atkins Diet Really Work?
Secrets about Atkins revealed!
January 2007
Fat Burning Pills - Do They Really Work?
In our dieting world it is now been considered possible to lose weight just by taking a pill. These pills are all the rage in a 20 billion dollar industry and are used and endorsed by nearly every hollywood star. The question is whether or not they rea...
Fattening Foods: Not So Fattening After All?
There is a difference between good fats and bad fats. If you eat the bad fats they can make you fat, and also contribute to several diseases. Your body uses the good fats in several ways to repair itself, grow, and work more efficiently.
How Do I Get My Six Pack
This article is written to show people how to get a flat stomach
Best Diet - 3 Key Features Your Diet MUST Have For Weight Loss Success
In order to have rapid weight loss success, you have to find the best diet for you. Planning is critical to your success. Choose your diet with these 3 key features in mind and you\'re already halfway to your weight loss dreams.
Best Diet - 3 Key Features Your Diet MUST Have For Weight Loss Success
In order to have rapid weight loss success, you have to find the best diet for you. Planning is critical to your success. Choose your diet with these 3 key features in mind and you\'re already halfway to your weight loss dreams.
Best Diet - 3 Key Features Your Diet MUST Have For Weight Loss Success
In order to have rapid weight loss success, you have to find the best diet for you. Planning is critical to your success. Choose your diet with these 3 key features in mind and you\'re already halfway to your weight loss dreams.
December 2006
Can You Really Lose Weight With Green Tea?
by 1 otherGreen tea is being touted as the latest weight loss miracle - but does it really work or is it all just hype? This article gives you the real facts about drinking green tea to lose weight.
Celebrity Low Carb Diet Addicts
Low carbohydrate diets have really taken off over recent years, and the first to show off the effects of these diets are frequently A-list celebrities. We all watch these celebrities being snapped in newspapers and magazines with their svelte new figur...
A Case for the Radish
They sit left behind on relish trays. They\'re often by-passed in grocery store refrigerator shelves. Dad and Grandpa usually eat them but later complain of belching them up. The poor radish has gotten a bum rap. There are at least five different varie...
Can't Lose Weight? Syndrome X May Be the Culprit
\"I\'ve put on 40 pounds in one year!\" \"It doesn\'t matter how much I workout, I can\'t lose weight.\" \"My doctor must think I\'m eating pizzas in the closet.\"
Is Candida Destroying Your Health?
It is apparent that a growing number of Americans as well as people around the world are feeling less and less \"healthy.\" Simply stated most people just do not \"feel good.\" They are not sick in the traditional sense and have not been diagnosed with...
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