July 2007
Diet Without Exercise Only Gets You So Far In The Weight Loss Game
In order to lose weight, and keep it off, you will have to integrate some kind of exercise routine into your weight loss regime.
Run For Your Life
Jogging or walking can be fun, healthful,
June 2007
The Top Ten Myths About Fat Burning
Ah, you chefs! You tempt us with your delicacies, engross us with your artistic mastery, and seduce our senses into submission. That\'s what you hear a lot of, isn\'t it? The subject of weight gain and loss seems to come up a lot whenever there\'s a ch...
February 2007
Do You Experience Sleeping Problems
You must remember when being a child that due to the excitement you felt before a planned trip, it was impossible for you to sleep. Unfortunately, your sleeping problems are not today the outcome of an expected and desired journey.
Do You Experience Sleeping Problems
You must remember when being a child that due to the excitement you felt before a planned trip, it was impossible for you to sleep. Unfortunately, your sleeping problems are not today the outcome of an expected and desired journey.
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(5 marks)