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PUBLIC MARKS from troubledblogger with tags excercise & diet

04 July 2007

Diet Without Exercise Only Gets You So Far In The Weight Loss Game

In order to lose weight, and keep it off, you will have to integrate some kind of exercise routine into your weight loss regime.

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01 June 2007

The Top Ten Myths About Fat Burning

Ah, you chefs! You tempt us with your delicacies, engross us with your artistic mastery, and seduce our senses into submission. That\'s what you hear a lot of, isn\'t it? The subject of weight gain and loss seems to come up a lot whenever there\'s a ch...

diet calorie fat aerobic health excercise losing+weight weight fat+burning muscle

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