public marks

PUBLIC MARKS from troubledblogger with tag exercise

31 July 2007

Obesity And A Poor Diet Can Be Harmful In More Ways Than One

Obesity in any form is unhealthy as it places excess strain on all aspects of the body from the skeletal system to the heart and circulatory system. Here is a great article on obesity and what can happen.

29 July 2007

Four Easy Formulas of Weight Loss

Four major points that are crucial and part of every weight loss diet or program.

27 July 2007

Weight Loss Through Acupuncture: Is It Effective?

Alternative medicine and how effective will it work your dieting and weight loss program?

Weight Loss Through Acupuncture: Is It Effective?

Alternative medicine and how effective will it work your dieting and weight loss program?

Best Rated Treadmill - 3 Easy Ways To Find the Best Rated Treadmills

Looking for the best rated treadmill? Here are 3 easy ways to find the best rated treadmills - for your personal workout needs.

26 July 2007

What! Fat is Good For Us?

Why has there been a huge increase in the amount of cardiovascular disease and types of cancers in the past twenty years? Many of these cancers were virtually unheard of one hundred years ago. Well it is because of the unnatural, chemically altered fat...

Exercise Bike Buying Guide

by 1 other
Buying an exercise bike? This buying guide shows you exactly what to look when shopping so you can choose the best exercise bike for you and avoid buying a lemon!

25 July 2007

What Do You Understand By Safe Weight Loss

by 1 other
Sometimes dieting can be harmful and dangerous without you knowing it. A few pointers to having a safe weight loss program.

24 July 2007

How To Tighten Up Your Stomach Muscles

by 1 other
Most people want to look their best, especially during the warmer spring/summer months where most people dress on the lighter side. To look your best, many people focus on strengthening and tightening up their stomach muscles.

How To Tighten Up Your Stomach Muscles

Most people want to look their best, especially during the warmer spring/summer months where most people dress on the lighter side. To look your best, many people focus on strengthening and tightening up their stomach muscles.

23 July 2007

22 July 2007

Balanced Diet For Balanced Weight

How important a proper diet is to maintaining and controlling your weight.

Treadmills Online - Cheap And Easy Guide

There are many competing models of treadmills, from inexpensive to expensive, to choose from.

21 July 2007

Treadmill Comparison: 3 Things You Must Know When Shopping For Treadmills

Buying a treadmill? You\'ll probably be making several treadmill comparisons to find the right treadmill for your needs. Here are 3 ways to make effective treadmill comparisons so you can avoid buying a \'lemon\' and wasting your money.

Treadmill Comparison: 3 Things You Must Know When Shopping For Treadmills

Buying a treadmill? You\'ll probably be making several treadmill comparisons to find the right treadmill for your needs. Here are 3 ways to make effective treadmill comparisons so you can avoid buying a \'lemon\' and wasting your money.

Bariatric Surgery To Control Your Weight

How your weight loss program may need to escalate to the next step in surgery.

Treadmill Comparison: 3 Things You Must Know When Shopping For Treadmills

Buying a treadmill? You\'ll probably be making several treadmill comparisons to find the right treadmill for your needs. Here are 3 ways to make effective treadmill comparisons so you can avoid buying a \'lemon\' and wasting your money.

20 July 2007

Check Extra Pounds: Buy Bowflex Gym

The most efficient home gym on the market, how you can utilize it to work for you!

18 July 2007

Save Money With These Treadmill Shopping Tips

Home exercise treadmills are a big investment financially and in your fitness and much thought and preparation should go into the purchase of any new treadmill.

13 July 2007

Permanent Means For Weight Control: Five Easy Tips

A simple approach to focus on 5 things that will kick start your weight loss program.

10 July 2007

My Top 10 Health Recommendations

These 10 health recommendations will help secure your health, and help you to live your life abundantly!

Weight Loss Diets: Do They Really Work

With everything you hear about what or what not to eat, does any of this have any basis to them?

05 July 2007

How to Choose Weight Loss Products

Advice before buying any weight loss products.

30 June 2007

New Approach To Weight Loss: The Zone Diet Way

What you need to know to build an efficient diet/fitness plan.

28 June 2007

Best Home Treadmill: 4 Key Features You Need To Look For

Looking for the best home treadmill? Here are 4 key ingredients to a high quality home treadmill you need to look for when searching for the best treadmill for you.