public marks

PUBLIC MARKS from troubledblogger with tag diet

10 January 2007

New Year Weight Loss

by 1 other
Have you over indulged this Christmas and are you regretting it? Did you ignore the diet and eat what you wanted and when? Do your clothes feel a bit tight around the waist? It could be time to start a new diet.

09 January 2007

Whats Food Got To Do With It ..Do With It?

It\'s time for your check-up, and the doctor advises that your cholesterol level is way too high! You panic a bit; but he informs you to either lose weight or begin a drug regimen. You choose the former; since taking medication not a choice for you. ...

Benefits of a Low GI Diet for Diabetics

More commonly occurring in adults, type II diabetes does not require insulin injections for management, but rather can be controlled by careful adherence to a low Glycemic index diet.

Benefits of a Low GI Diet for Diabetics

More commonly occurring in adults, type II diabetes does not require insulin injections for management, but rather can be controlled by careful adherence to a low Glycemic index diet.

Benefits of Moving to Low Glycemic Index Diet

Beginning a diet with foods low in GI is a smart choice for anyone, whether or not you already have diabetes or coronary heart disease. It has many benefits for you and your body.

South Beach Diet Or Another Fad Diet?

South beach diet book is founded on the premise that switching to good carbs stops insulin resistance and curbs appetite which leads to weight loss. Also, good fats protect the heart and prevent hunger.

03 January 2007

Weight Loss with the Body-for-Life Diet

by 1 other
Weight loss via the Body-for-Life program is achieved through a combination of diet and exercise. This article focuses primarily on the diet portion of the Body-for-Life program. The key elements of the diet are summarized and then expanded upon to g...

02 January 2007

How To Lose Weight

In this article you will get some useful tips to lose weight and to improve your healthy.

01 January 2007

Achieve Low Cholesterol With The Basic Tips

To get your cholesterol to the right level, you need to follow a few basic rules.

Best Diet - 3 Key Features Your Diet MUST Have For Weight Loss Success

In order to have rapid weight loss success, you have to find the best diet for you. Planning is critical to your success. Choose your diet with these 3 key features in mind and you\'re already halfway to your weight loss dreams.

Hoodia Gordinii - 3 Reasons To Try Hoodia Instead of Diet Pills

What\'s so great about Hoodia Gordinii? Discover 3 reasons why Hoodia is better than any diet pill for helping you lose weight quickly and safely.

Best Diet - 3 Key Features Your Diet MUST Have For Weight Loss Success

In order to have rapid weight loss success, you have to find the best diet for you. Planning is critical to your success. Choose your diet with these 3 key features in mind and you\'re already halfway to your weight loss dreams.

Why Can't I Lose Weight?

Wondering why you can\'t seem to lose weight no matter how hard you try? Here are 3 possible reasons you may not be losing the weight you want. Learn how to remove the obstacles to your weight loss and lose weight fast!

Best Diet - 3 Key Features Your Diet MUST Have For Weight Loss Success

In order to have rapid weight loss success, you have to find the best diet for you. Planning is critical to your success. Choose your diet with these 3 key features in mind and you\'re already halfway to your weight loss dreams.

31 December 2006

30 December 2006

5 Steps To A Better Body That Anyone Can Take

by 1 other
If only there were a \'better body boot camp\', we\'d be there every April - before spring started to show itself and those lovely winter jackets had to come off. Although this isn\'t a better body boot camp, this article can offer you 5 practical ste...

Can You Really Lose Weight With Green Tea?

by 1 other
Green tea is being touted as the latest weight loss miracle - but does it really work or is it all just hype? This article gives you the real facts about drinking green tea to lose weight.

Are You Truly Ready To Lose Weight?

Before deciding what kind of weight loss plan is best for you, ask yourself this one crucial question and ensure your weight loss success!

29 December 2006

Can You Start a Successful Diet

As you may know if you already tried one or more diets, the first couple of weeks are the hardest; starting a new diet with the wrong foot may not only be useless, but it may also lead you to eat even worse than before. Here are some tips that will he...

28 December 2006

Drink to a Better Future: Drink Cabernet and Live a Longer and Healthier Life

More and more studies are showing that you should not stop having wine at dinner when dieting, because there are too many significant long-term health benefits and they outweigh the mere calorie intake. In fact, wine might even be considered the new he...

Healthy And Lean With Green Tea

Green tea has long been believed to relieve headaches and body aches, increase energy, prevent disease and aid digestion. Learn more about the benefits and sources of green tea.

Celebrity Low Carb Diet Addicts

Low carbohydrate diets have really taken off over recent years, and the first to show off the effects of these diets are frequently A-list celebrities. We all watch these celebrities being snapped in newspapers and magazines with their svelte new figur...

Cut the Fat! Cut the Carbs!

You\'ve heard the popular advice on weight loss diets. Cut the fat! Cut the carbs! Cut the calories! Eat a balanced diet! But how can you cut though all of the confusion, and eat a diet that\'s balanced and healthy?

Can't Lose Weight? Syndrome X May Be the Culprit

\"I\'ve put on 40 pounds in one year!\" \"It doesn\'t matter how much I workout, I can\'t lose weight.\" \"My doctor must think I\'m eating pizzas in the closet.\"

A View Of The Mediterranean Diet Pyramid

What does a Mediterranean Diet Pyramid look like? How does it differ from the American Diet Pyramid we\'re used to? Learn from the Mediterranean Diet for better nourishment and enjoy the benefits of better health through better nutrition.