PUBLIC MARKS from sbrothier with tags sports & health

A dilapidated farmhouse in the Polish countryside creaks and groans on its foundation as six men hyperventilate inside one of its frigid rooms. The windows are caked with frost and snow piles up outside the front door. Wim Hof surveys his students with stern blue eyes as he counts their breaths. They are lying in sleeping bags and covered in blankets. Every breath they expel appears as a tiny puff of mist as the heat of their bodies crystallizes in the near-arctic air. When the students are bleached white from exhaustion, Hof commands them to let all the air out of their lungs and hold their breath until their bodies shake and shudder. I exhale all my breath into the frigid air. “Fainting is okay,” he says. “It just means you went deep.”

Explosive, dynamic, exciting Powerball! Powerball is a dynamic and completely revolutionary new gyroscope that literally explodes with mind numbing torque and inertia once you activate its internal rotor.