public marks

PUBLIC MARKS from recently with tags physical & health

31 March 2007

28 March 2007

22 March 2007

18 February 2007

Berkeley Yoga Classes

To continue with our overview of the physical component of self mastery, it goes without saying that walking is a valuable aerobic exercise - but you have options. You can use a bicycle for nice days, or use indoor aerobic exercise equipment for use on i