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PUBLIC MARKS from dave_beasley_64 with tags "panic attacks" & "social anxiety"

14 March 2009

What Are The Physical Symptoms Of Anxiety ?

by 1 other

If you've ever undergone one, you are certainly aware of the physical symptoms of anxiety attack. The signs consist of difficult, labored breathing, sweating, an aching in the chest, lack of feeling in the arms and legs and uncontrollable trembling. Yo...

social anxiety panic attacks

03 February 2009

Help For Depression

by 1 other

One of the first obvious things to discuss around depression is unpleasant feelings. Difficult emotions. And if you look, its easy to find that we all operate from a box around our emotions. A very simple, obvious box.