public marks

PUBLIC MARKS with tag fitness

May 2006

April 2006

ColumnNetwork» Blog Archive » RFID for fitness clubs

by koibito
Casio has developed RFID'd rubber wristbands for fitness clubs.

McDonald's "Adult" Happy Meals to Include Free DVDs

by sage (via)
McDonald's restaurants - normally known for fattening up their customers - have announced they will give away four free "fitness" DVDs with their new Happy Meals.

March 2006

9 Super Health Tips that Have Worked for Me

by match
9 Super Health Tips that Have Worked for Me

Fitness Diet RSS feed

by match
Fitness Diet RSS feed

The Health and Fitness Tip: Don't Be Afraid of Your Fridge

by match
The Health and Fitness Tip: Don't Be Afraid of Your Fridge

RunFatBoy.net - Exercise for the rest of us.

by aantix
RunFatBoy is an easy to use workout system designed for beginners. No more intimidating images of people with ripped abs. No more complicated medical jargon. Workout plans are automatically updated for you. You can adjust your plan if it’s too intense.

February 2006

Stretching advice and stretching exercises for free

by misskitty4280
The aims of stretching are to gently lengthen muscles before and after any form of exercise, and to improve tissue elasticity / flexibility.