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PUBLIC MARKS from recommendations with tags person & night

August 2008

March 2007

Dangers of sleep deprivation and natural remedies - Helium

-Avoid caffeine, nicotine and alcohol. Caffeine, as early as anytime after lunch, can affect your sleep at night. Alcohol may make you feel sleepy at first, but can actually lead to restless nights.

January 2007

recommendations's TAGS related to tag person

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