17 April 2009 14:00
Fat Loss And Core Strength - The Impatient Fitness Enthusiast
by 1 otherThere's nothing more frustrating than hitting the gym each day sweating it out and not see significant results from our efforts. Pumping iron and doing abdominal exercises like crunches and leg raises day in and day out without seeing tangible results ...
16 April 2009 09:00
6 Pack Abs - Core Based Exercises
by 2 othersLosing love-handles or a protruding belly is the main reason most folks decide to hit the gym and start working out. Having an unflattering midsection is one of the things that keep countless people from having fun in the beach or in a pool during summer.
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