public marks

PUBLIC MARKS from smartkit with tags cramming & consolidation

03 April 2007 14:00

What Sleep can teach us about unlocking learning potential

As people dose off to sleep every night, their brains perk up and get to work. The brain uses this time to process all the new information from the day and begins reviewing, organizing, problem solving and memorizing among other things. In addition, athletes, surgeons and game addicts should read up on how the brain works because sleep actually helps to increase your motor skills by up to 33.5% and reduces errors by 30%.

smartkit's TAGS related to tag cramming

consolidation +   sleep +   sleep learning +   students +