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18 February 2007 21:45

Promoting mental health through physical activity: examples from practice Journal of Mental Health Promotion - Find Articles

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Evidence exists of links between physical activity and reduced anxiety and depression, elevated mood, better cognitive functioning, and improved physical self-perception, self-esteem and self-efficacy (Biddle et al, 2000; Skrinar, 2003). The strongest lin

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PUBLIC MARKS from recommendations with tags including & exercise

18 February 2007 21:45

Promoting mental health through physical activity: examples from practice Journal of Mental Health Promotion - Find Articles

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