February 2005
Bodybuilding.com Forums - View Single Post - Mr. Someday's road to the stage
by Kingsuseful indication on how many sets per body part
January 2005
Animated Free Weight Exercise Examples - TheTrainingStationInc.com�- Exercises
by Kingschart of free weights
Bodybuilding.com Forums - View Single Post - A Beginner's Guide To Bodybuilding
by Kingstwo splits I can DEFINITELY use soon
September 2004
1
(18 marks)