April 2009
Zone Diet from Barry Sears
The creator of Zone diet, biochemist Barry Sears says that the participants of the Zone do not only lose weight till it becomes perfect, but they also come to hormonal balance in their bodies.
March 2009
Use Various and Moderate Exercises to Lose Weight
When a person gains a few extra pounds he/she starts thinking of the best way to lose them and go back to the previous good shape. There are different approaches, opinions and ideas about the best way to become slimmer: you can stay on a strict diet, eat only low calorie food, have a fat-removing surgery, add special pills to the daily supplement o
October 2008
Eat Your Broccoli and Lose Weight!
Eating lots of veggies is not only good for your health but also can help you lose weight. Non-starchy vegetables, including lettuce, cucumbers, and tomatoes, are a great and tasty source of vitamins, minerals, and fibre.
1
(3 marks)
