22 January 2006
Mental Health Foundation: Websites concerned with exercise
List of exercise and sport based resources
Cambridge City Council: Activities for Users of Community Mental Health Services
Sport and other activities for users of Community Mental Health Teams
Anxiety Self-Help - mindinfo.co.uk
Masses of information and links on anxiety
21 January 2006
Mind > ' How to' Self-Help leaflets
Extensive series of self-help leaflets
Cambs City and South Cambs PCTs Mental Health Services
PCTs Hental Health Services pages. Includes results of consultation
20 January 2006
The Lifecraft Mental Health handbook
Very useful handbook with a wealth of inforamtion about voluntary and statutory services in and around Cambridge. (pdf format)
19 January 2006
MDF > Types of bipolar
Good for helping you to make sense of the diagnosis
Royal College of Psychiatrists Alcohol leaflet
Leaflet about alcohol in the context of mental health
