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PUBLIC MARKS from VideoQueen with tag skinny

28 June 2007 22:00

Liposuction

Here's a little information about liposuction.

More About Great Abdominals

More info about gettng great abs and a flat stomach.

Fat Burning Heart Rate

What is the optimum heart rate for burning fat and is it really that important?

Metabolism

Metabolism and weight loss is the breakdown of fat into glycogen, glucose and ATP.

Why do Low Carb. Diets Work

Here is the first episode of a two part broadcast explaining why people seem to lose weight on low carbohydrate diets.

28 June 2007 21:45

Which is the Best Aerobic Exercise

Which is the best aerobic exercise and which aren't that good.

Be Thankful Weight Loss Is Slow

If weight loss was fast weight gain would be too.

Does Drinking Water Affect Weight Loss

Will you lose more weight if you drink tons of water?

How The Stars Exercise

Here's what a few stars do to control their weight.

Sabotaging Your Weight Loss

Why buy it if you know you shouldn't eat it.

How Often Should I Workout?

Somethings to think about when planning your workout schedule.

Why Exercise With Intensity?

Here's what exercising with intensity does for the body?

The Truth about Weight Loss - Thinergetics

Finally, weight management advice that's not about pills, points and protein. Thinergetics.The program alternative to Weight Watchers, Jenny Craig, The Zone NutriSystem and the Atkins Diet.

Can I Eat at Night?

Eating late at night does not cause weight gain.

Not Eating Sugar Any More

People are clueless when they say, I've cut out sugar.

Janet Jackson and Weight Loss

Janet Jackson and Weight Loss. Her PR manager was working as hard as she was!

7 Simple Steps to Start Weight Loss

Here are 7 simple things you can do to start the weight loss process.

How to get Great Abs

What is the secret to getting a great stomach?

How Many Reps Should I do

How many reps should you perform when lifting weights?

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