Blogmarks.net is a social bookmarking service.

Founded in late 2003 and heartquartered in France, we are non-profit and independant.

We believe in the open web, think internet services should be sustainable, build for the long term.

While we are re-launching the service, we only accept new members through invitation.

PUBLIC MARKS from sharifl with tag training

01 January 1970 01:00

Roadcycling.com - Cycling news - Proper Planning Makes Weight Training Effective for Cyclists

However, a good strength training program involves more than just going to the local gym, picking up some weights, and performing a few repetitions. In order to maximize overall performance gains, it is important that the design of your strength training program complements your on-the-bike training.

training health biking

1 (1 marks)

Blogmarks.net is a social bookmarking service.

Already an user?

PUBLIC MARKS from sharifl with tag training

01 January 1970 01:00

Roadcycling.com - Cycling news - Proper Planning Makes Weight Training Effective for Cyclists

sharifl's TAGS related to tag training