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PUBLIC MARKS from recommendations with tags night & Affect

27 March 2007 21:15

Dangers of sleep deprivation and natural remedies - Helium

-Avoid caffeine, nicotine and alcohol. Caffeine, as early as anytime after lunch, can affect your sleep at night. Alcohol may make you feel sleepy at first, but can actually lead to restless nights.

sleep read time natural health nights night asleep college schedule deprivation lack articles hours avoid good lead ways person body

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PUBLIC MARKS from recommendations with tags night & Affect

27 March 2007 21:15

Dangers of sleep deprivation and natural remedies - Helium

recommendations's TAGS related to tag night