October 2008
Healthy Blood Pressure - Caffeine and High Blood Pressure
Does drinking too much caffeine raise your blood pressure? One might automatically think that it does, but you may be surprised to learn more.
High Blood Pressure? Look Before You Eat!
One of the most common ailments affecting not just Americans but people across the world is high blood pressure or hypertension. Sometimes referred by the medical community as HBP, one of the primary causes of this distressing ailment is wrong dietary habit.
January 2008
Slim-Fast High Protein Ready To Drink, Extra Creamy Vanilla, 11-Ounce Cans in 4-Count Boxes (Pack of 6)
If you love Vanilla, this drink is great. To me it tastes like melted vanilla ice-cream. If you can get through the first few weeks of replacing meals with Slim-Fast its worth it. I lost 30 pounds within a period of 6 months and I have kept the weight off for a year so far. Like they say...there is no free lunch. I had to give up most of my lunches and breakfast...but I eat all the junk food I want at night and on the weekends.
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