May 2009
Lose a Few Pounds Visually (Part 2)
When one needs to look thinner in just a few days, diets and exercising will not be good helpers. However, it is possible to look better for that important day. Besides posture and clothes, there are a few other tricks which help look slimmer, such as make-up, hair style, and accessories.
April 2009
Lose a Few Pounds Visually (Part 1)
No diet promises instant weight loss, but sometimes it is absolutely necessary to look thinner and more attractive. In addition, one should not starve to death in order to lose a few pounds in couple days, because it might cause health problems later.
February 2008
How to Lose Unwanted Pounds After Pregnancy?
According to a recent Cochrane Systematic Review, the best method for women to lose weight after pregnancy is to combine a right diet with efficient forms of exercise.Women usually gain a certain amount of weight during and right after pregnancy, which is a normal metabolic process designed by nature to protect both the mother and her newborn during pregnancy and the lactation period.
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