February 2009
Smoke-Free - Your New Lifestyle That Turns Heads
I had a great ordeal 15 years ago when I tried to quit. It took me 10 tries, which I would say is above average on the amount of tries needed. I have learned many things from failing many times. I laugh sometimes looking at the new items that come out to help you quit smoking.
September 2008
Six Lifestyle Changes That Can Help You Become Healthier and
A lot of people seem to find their days filled with a lot of things to do and accomplish. As a result, many tend to neglect their physical fitness and health in order to get things done at work and at home.
July 2008
What Causes Obesity – Genes or Lifestyle?
As the Americans pile their tables with more calorie-loaded meals offered by fast-food restaurants and supermarkets, scientists continue looking for genes that can hold key to wrong food choices, weight gain, and obesity-related diseases.
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