August 2008
How to Cope with Psychological Consequences of Hair Loss –
Thinning hair can be a huge physiological problem, especially for women. Excessive hair loss can trigger severe stress and lead to social withdrawal, depression, low self-esteem, and a host of other conditions.
December 2007
Help I m Hungry! How to Cope with Cravings When You re Losing Weight
What was that noise? Your stomach growling, again? Yes, part of losing weight is feeling hungry. After all, your body has grown accustomed to feasting, and now it s time for a little fasting. So how can you beat those troublesome hunger cravings?
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