05 April 2007 19:30
Finnish Saunas
Sauna bathing in Finland typically lasts between half an hour and two hours. The sauna is often followed by a shower or swim in a lake. In winter, many of the Finnish rub snow on their skin after their sauna. Some beat their skin with birch twigs soaked i
Saunas
Taking a sauna is a relaxing experience that leads to sweating, which has many health benefits.
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