public marks

PUBLIC MARKS from VideoQueen with tag dieting

June 2007

More About Great Abdominals

More info about gettng great abs and a flat stomach.

Fat Burning Heart Rate

What is the optimum heart rate for burning fat and is it really that important?

Metabolism

Metabolism and weight loss is the breakdown of fat into glycogen, glucose and ATP.

Why do Low Carb. Diets Work

Here is the first episode of a two part broadcast explaining why people seem to lose weight on low carbohydrate diets.

Which is the Best Aerobic Exercise

Which is the best aerobic exercise and which aren't that good.

Can I Eat at Night?

Eating late at night does not cause weight gain.

Not Eating Sugar Any More

People are clueless when they say, I've cut out sugar.

How to get Great Abs

What is the secret to getting a great stomach?

How Many Reps Should I do

How many reps should you perform when lifting weights?

More about eating at night

More about eating at night for the people who still don't understand.

April 2007

VideoQueen's TAGS related to tag dieting

abdominals +   abs +   acceptable +   accountability +   aerobic +   anorexia +   arts +   atkins +   bad +   benefits +   blogs +   bowulf +   breakdown +   burning +   carbohydrate +   chronic +   clips +   cut +   daniel +   diet +   dietary +   diets +   diseases +   don +   eat +   eating +   exercise +   fasting +   fat +   flat +   Flixya +   foods +   fruits +   gain +   heart +   heavy +   induction +   joy +   lift +   lifting +   lose +   loss +   metabolism +   nash +   night +   Obese +   Optimum +   overweight +   people +   pills +   pounds +   question +   rant +   rate +   recipes +   reps +   resistance +   roemer +   simple +   skinny +   snickers +   steps +   stomach +   sugar +   Temptation +   vegetables +   veggies +   video +   visualization +   website +   weight +   weightloss +   women +   work +   working +   workout +