public marks

PUBLIC MARKS with tags kihon & seiza

19 December 2009 13:15

MJER Basic techniques, kihon - Hungarian MJER Foundation

by Takwann
This should be done with a light bokuto and saya so as to be able to focus on the proper form and technique, not on strength or speed! Stand up practice should be done before seiza techniques, especially for beginners. Go slowly to get the "feel" of the proper technique. Every movement comes from the hara. For each movement, push the hara forward and slightly down, while opening the chest. Speed and strength come only after correct form. Points to remember:

PUBLIC TAGS related to tag kihon

iaido +   muso jikiden Eishin Ryu +   seiza +  

Active users

Takwann
last mark : 19/12/2009 13:22