『男女別「モテる筋肉」の鍛え方 - ［ボディケア］All About』
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スタビライゼーションの説明。『ドイツなど欧米の医療機関で行なわれていたリハビリ体操から派生した新エクササイズ。ダンベルやマシーンなどを一切使わず、静止ポーズをとるだけ』とのこと。
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