PUBLIC MARKS from tinyirishdancer

more fluff

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Evan Lysacek, Stephane Lambiel, Johnny Weir, Nobunari Oda, Jeffrey Buttle, Emanuel Sandhu pre-skate. Johnny Weir's short program.

Evan Lysacek, Johnny Weir, Stephane Lambiel, Jeffrey Buttle, Emanuel Sandhu backstage. Clips of Jeffrey Buttle skating. Brian Joubert's short program.

Jeffrey Buttle sleeping; Emanuel Sandhu, Evan Lysacek, Nobunari Oda backstage. Clips of Evan Lysacek, Nobunari Oda skating. Stephane Lambiel's short program.

Evan Lysacek, Stephane Lambiel, Johnny Weir, Matt Savoie, Nobunari Oda, Emanuel Sandhu arrive at the arena. Clips of Gheorghe Chiper, Chengjiang Li, Matt Savoie skating.

animation

a rather juicy piece of fluff about the affair between ice dancers Alexander (Sasha) Zhulin and Pasha Grishuk (while Zhulin was still married to partner Maya Usova)

puppy and cat playing

Watch Katarina Witt win her fourth and final World title.

grand canyon

What happens if you lose a Wheel on the Highway?

We’ve heard for years about how it’s crucial to drink — say it with us — at least eight glasses of water a day. In addition to the health benefits, beauty experts in particular have stressed the importance of water in helping keep skin clear and glowing. But water is also a key element in any diet, since proper hydration can boost a person’s resting metabolic rate by 5 percent, which means that when it’s hydrated, your body will process an extra 80 calo…

tag tutorial

tag tutorial

If you've never had this decadent chocolate dessert, you're in for a treat. It might not look as dreamy as some of its cocoa-filled cousins, but one bite and you'll be in heaven. From the crisp chocolate crunch at the top to the rich, warm gooeyness inside, crème brûlée has never tasted so good.

Most of us experience anxiety and worry about things at times, but at what point does it become excessive? This quick 10-question self test can help you assess your level of anxiety and tendency to worry, so you can see if you're experiencing excessive levels of stress and anxiety.

You want to cut calories. You want to stay cool. And you're hungry. A salad is the obvious solution. But gone are the days when a salad was a wedge of iceberg lettuce dotted with a few radish and tomato slices. Nowadays, a lovely assortment of feathery, frilly, curled and serrated "greens" -- some actually in beautiful shades of red, purple and burgundy -- adorn the produce section, beckoning to become part of a salad.

Few foods elicit such strong opinions as milk and dairy products. People don't simply like milk or avoid milk, they preach about its virtues or its evils. Milk used to be considered a "perfect food," and nearly everyone agrees it's a leading source of calcium in the American diet. However, many studies have been done arguing both the positive and negative influences of dairy food on our hearts, cancer risk, bones, etc. Let's uncover the real deal on what milk can and can't do for us.

It’s clear that remaining leaner in the long-term isn’t as easy as the diet books claim. The purpose of dieting is to slim down permanently, not just for now. According to various studies, the leading diet plans help you to lose weight, and then put most of it back on again. The best diets will not only help you lose weight, but keep up your new physique. So if you can stick to a certain diet — that is the one that is best suitable for you.

Angel Food Ministries is a non-profit, non-denominational organization dedicated to providing grocery relief to communities throughout the United States. Angel Food works through churches and community organizations in over 32 states. For further information, please take a few minutes to peruse our website. If you still have questions, please feel free to contact us.

video of Steve Irwin Memorial Service

Create a personal Bloglines page loaded with the freshest news about the things you love.

Glass Bubble Tutorial using Paint Shop Pro v8 or 9

a look at life on the pro circuit at Olympic Gold medalists Russians Anton and Elena and Canadians Jamie and David, post-2002.