public marks

PUBLIC MARKS from popular with tag fitness

May 2008

March 2007

Brainwave Suite - Dr Jeffrey Thompson Religion & Spiritual / Meditation

by 12 others
We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves that can be

Physical Fitness Articles - Physical Fitness Homepage

It may sound cliché, but diet and exercise are the key to maintaining a healthy lifestyle. Our bodies are our temples, and we must learn to protect and preserve them. There are countless benefits to physical fitness. You are never too young or too old to

Not a fan of aerobics? Try these exercises - Helium

by 4 others
- Do high intensity weight training: After only 15 - 20 minutes of high intensity weight training your body has already used up all of its Glycogen stores(stored carbohydrates) So its next source of fuel is FAT! so anything after the 15-20 minutes you a

February 2007

In dreams begin responsibilities: when Dutch artist Bas Jan Ader was lost at sea in 1975, he left behind a slim body of mostly photo-based work. Now posthumous editions of some of these pieces are raising provocative questions - Issues & Commentary - Crit

by 3 others
Ader was born on Apr. 19, 1942, in wartime Holland. In 1962, aged 20, he headed south from Holland and wound up in Morocco. There he was engaged as the only crew on the Felicidad, a 45-foot sailboat, whose skipper turned out to be dangerously incompetent.

January 2007