public marks

PUBLIC MARKS from naner with tags article & selfhelp

23 June 2006

Taking a day out

"A day out is a way to temporarily break out of my routine." Reminder to take some time out for myself!

How to overcome your social phobia!

Good article on amygdalas, emotional reactions, lists cognitive distortions: "Strictly speaking, it isn’t even people’s judgments that we fear, but our own emotional reactions to their judgments, whether the judgments are real or imaginary"

19 June 2006

YOUR MONEY; Advice to All You Graduates: Let's Start With That Daily Latte - Free Preview - The New York Times

The season for giving advice to graduates as they enter the workplace. Instead of listening to yet another recitation of the usual admonishments to ''change the world,'' ''carpe diem,'' or ''wear sunscreen,'' those graduates -- unless they are already tra

15 June 2006