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PUBLIC MARKS from integratoriproaction with tag l’adattamento

26 May 2007 08:15

Aumentare la forza in palestra , Allenamento per la forza o resistenza?

Aumentare la forza in palestra - La forza muscolare dipende da 2 fattori: l’ipertrofia muscolare e l’adattamento neuronale. La forza di un ..

resistenza l’adattamento dipende fattori l’ipertrofia muscolare forza palestra allenamento aumentare

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