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PUBLIC MARKS from clarity with tag workout

20 July 2015 12:15

How can you treat excess fat in stubborn areas?

You can get rid of excess stubborn fat from your body if you follow this do's and dont's- 1. Do regular workout. 2. Perform cardio exercises that elevates heart rate. 3. Watch your diet; Eat a healthy diet, focusing on vegetables, fruits and lean protein. 4. Don't indulge in fast food. Avoid unhealthy and greasy foods. 5. Don't lend a sedentary lifestyle. 6. Speak to your physician before starting a diet.

clarity's TAGS related to tag workout

exercise +   fast food +   fatty food +