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PUBLIC MARKS from Hydragon with tag exercise

24 July 2005 23:15

Cool Running :: The Couch-to-5K Running Plan

by 3 others
Too many people have been turned off of running simply by trying to start off too fast. Their bodies rebel, and they wind up miserable, wondering why anyone would possibly want to do this to themselves.

Hydragon's TAGS related to tag exercise

fitness +   health +   howto +   plan +   running +