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PUBLIC MARKS with tag "weight lifting"

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26 January 2007 04:15

Lots of info for the beginning weight lifter

by Knut06

This web site has a lot of tips and useful information if you'r trying to start a weight lifiting routine. It gives the basics on the proper routine, nutrition and rest

Body Building weight lifting nutrition

1 (1 marks)

PUBLIC TAGS related to tag "weight lifting"

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