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This month
June 2008
How Much Sleep Do You Really Need? - Yahoo! News
by greut
Studies show that people who sleep between 6.5 hours and 7.5 hours a night, as they report, live the longest. And people who sleep 8 hours or more, or less than 6.5 hours, they don't live quite as long. There is just as much risk associated with sleeping too long as with sleeping too short. The big surprise is that long sleep seems to start at 8 hours. Sleeping 8.5 hours might really be a little worse than sleeping five.
Dr. Joseph Mercola on Natural Health Products and Articles
by maracruz
(via)
Complete information of Dr. Joseph Mercola and Natural health products and articles for you to take control of your health and maintain the optimal wellness.
Sponsorised links
May 2008
Not the biggest forum ever
by slotvent
The fastest growing general forum on the web! A forum about nothing! For when you just need somewhere to come, generally speaking of course!
Google Health
by Krome
Google Health puts you in charge of your health information. It's safe, secure, and free.
* Organize your health information all in one place
* Gather your medical records from doctors, hospitals, and pharmacies
* Keep your doctors up to date about your health
* Be more informed about important health issues
Blogger Inspiration
by frisna
I want look for a anything in future which makes you exercise as you write a blog entry
April 2008
March 2008
Étude : l’alimentation affecte la performance scolaire | Guitef
by FrancoisGuite
Dans une étude publiée dans la revue Journal of School Health, des chercheurs canadiens ont déterminé que « les enfants qui ont une saine alimentation réussissent mieux à l’école que les enfants à l’alimentation malsaine. »
Un corps sain pour un esprit sain | Guitef
by FrancoisGuite
L’école peut faire plus pour éduquer les jeunes à de saines habitudes. Un excellent article dans La Presse contient des statistiques inquiétantes sur la santé des jeunes au Québec, de même qu’une énumération des bienfaits de l’exercice.
February 2008
How towns are redesigned as gyms (BBC News)
by jeanruaud
(en) comment les nouveaux équipements urbains nous incitent à faire plus d'exercice
