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13 June 2007 08:00

Health N Diets Blog

by helloashok, 1 comment
# Eat more often but smaller amounts. Try not to go more than four hours between eating. # Get out of bed slowly # Keep biscuits handy to eat before getting out of bed # Avoid large meals # Rest as much as you can as feeling tiredness makes the feeling worse # Try to avoid smells and food that make you feel worse # Clean, lemony smells may make you feel better

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last mark : 13/06/2007 08:03