13 June 2007 08:00
Health N Diets Blog
by helloashok, 1 comment
# Eat more often but smaller amounts. Try not to go more than four hours between eating.
# Get out of bed slowly
# Keep biscuits handy to eat before getting out of bed
# Avoid large meals
# Rest as much as you can as feeling tiredness makes the feeling worse
# Try to avoid smells and food that make you feel worse
# Clean, lemony smells may make you feel better
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