public marks

PUBLIC MARKS from personmark

August 2012

MC Hair Equipment

One stop shop for a full line of hair equipment at the guaranteed lowest price. On top of our everyday low prices, we also offer monthly discount for stying chairs, salon chairs, barber chairs, styling stations, shampoo units, backwash system, dryer chairs, steam system,parts for hair equipment, and much more.

Pedicure Chair Spa Store

We specialize in pedicure equipment and strive to provide the best service by offering only the high quality pedicure chair made to last. We have access to all the pedicure chairs available in the market, however we only handpick the ones that we know our customers will have a peace of mind when purchase through us. We have large variety of pedicure spa and salon furniture that you will not find the need to search around. Most of the pedicure spas are free delivery in U.S. nationwide. get. Call us to get discounts for 2 or more items.

Pedicure Chair Shop

Pedicure Chair Shop is a wholesale distributor of professional salon equipment and products for licensed cosmetologists. We offer the highest quality products and services.

Pedicure Spa Salon

Pedicure Spa Salon is your one-stop shop, with a full line of quality pedicure chairs, salon furniture, and pedicure equipment, as well as accessories for all your pedicure spa needs. As a pedicure chair wholesaler and distributor, we can offer you the lowest prices guaranteed. If you find a lower advertised price elsewhere, we will match or beat it.

June 2012

Increase Your Bench Press

The bench press is regarded as one the best test’s of upper body strength and for good reason. When this compound exercise is performed correctly it requires a huge leg drive and also sufficiently activates the lats, pectorals, deltoids and triceps adding strength and muscle mass to your upper body. Many people want to increase their bench press but often struggle to make any good progression. Below are some tips which will help you increase your bench press.

August 2011


music Articles, music Information, music Videos, Links, Store and MORE! Do you want to get loads of targeted Music traffic? Then you are in the right place! We can provide you with a great marketing plan to get many more Music related visitors to your business.

Why You Fail Miserably In Online Business

Want to know why you fail online? I see these traits again and again in people who want to build an online business/income!

3 Steps For Getting Things Done

"You’ve probably been in a situation where you procrastinated some task or project. I’m a firm believer of the Getting Things Done book by David Allen, so I thought that I might share my thoughts on how I use this system myself." ~Rasmus

July 2011

Better Choices, Better Life

Always wondered how you could live a healthy life? Here are the best life saving tips on how to improve the quality of your life! Everything you need to know about health and happiness is included in this special report: Reduce stress to feel happier and healthier How to feel younger How to look younger How to live a long and healthy life by eating healthier How to keep your skin young looking Eliminate negativity from your life to be happier and healthier How positive energy affects you Self help tools you can use right away Stress reducers to be happier and healthier The link between exercise and health Learn to recognize and target stress How to live longer How HGH affects you Age defying concealments Melatonin and why you need it And much,much more! Even if you believe you are currently healthy, there is something important to learn in this report on how to achieve maximum health and happiness. I show you the tools, tips and strategies you need to balance health and happiness You won’t want to miss out on this! I am so confident that you wil

Outsourcing To Elance, Odesk and The Philippines

I found this video about choosing "on whom to outsource task" on a Blog of a Successful Online Marketer Mr. Rasmus Lindgren. Rasmus Lindgren experiments with lifestyle design, online business and outsourcing based on the principles of "The 4-Hour Workweek". He's currently down to only working six months per year and has a second home in Thailand. This blog is all about changing your life and following your passion!

June 2011

SAP Project Training: Professional SAP Training for Project Manager

You probably think of becoming one of those hot-shot experts SAP, a SAP consultant, perhaps? Good for you. It wouldn’t be surprising because online SAP project training have three secrets to reveal. With so much already, how can you decide what direction to take and how to begin to be an expert in SAP?Here are three things to consider before you even start thinking about spending money that training super-duper-security level of a job, they recommend you.

How To Create An Online Business In A Week

Want to start an online business and start earning a passive income? In this post I’ll share a process I’ve used to build two online businesses that generates cash from day one with less than $50.

Welcome to Unlimited IM Software

Earn Money With the Best Internet Marketing Tools! Through time since the advent of internet use, there are a growing number of internet users and fanatics. Most of the people use the internet to relax and have some fun by watching movies, reading books, and going through some social networking sites to make some friends as well as to reconnect with old friends. However, there are also a growing number of entrepreneurs and marketers who make use of the internet to make a lot of money. Let us see how this is possible with the use of the internet marketing tools.

May 2011

Baby Sleeping Problems and Its Solutions

Baby sleeping problems are common during the first few moths after delivery as they are easily startled and have short sleep cycles – from light sleep to deep sleep and then back to light sleep again – which usually takes 50 to 60 minutes, therefore your baby normally wakes up every after an hour or even less. This is actually not a problem; rather, this is normal. However, baby sleeping problems may indicate a physical problem, which may prompt you to visit your pediatrician for a consultation. The Real Problems and the Solutions The inability of your baby to sleep well at night may be because of the environment –the noise, the smell, as well as the ambience matters! Babies are very sensitive beings. They may be unable to see or may be able to but not as clear as that of the adults, thereby allowing their other senses to work more keenly. If the environment does not have very good ventilation or does have a bad smell, the baby may not be able to sleep well, even adults for that matter! Also, if the surrounding is noisy, how will you be able to sleep, right? A very good environment conducive for sleeping must therefore be provided. Babies who are soaked wet with their diapers on are not able to sleep well. It is therefore right to check their diapers if it is full, making the babies feel uncomfortable. It is important to change them immediately in order not to disturb or cut short their sleep. There are also instances when babies get to feel too cold or too warm, making babies wake up in the middle of the night. The best thing to do is to provide warmth when she is cold, and to provide good ventilation if she feels warm. Simply put, just be there beside your baby during her sleep and make her feel comfortable all throughout the night. And more often than not, the reason why babies get to be awaken in the middle of the night is hunger. They have little tummies to fill their little amount of milk and food into, thereby making them feel hungry more often than adults. It is for this reason that feeding of the babies must be done every after 2 hours. Furthermore, babies may feel pain that is why they cannot sleep well during the night. If all of the above problems have been checked and nothing seems to satisfy the baby, maybe she is in pain. This should prompt you to visit your medical practitioner for consultation. Middle of the Night Awakening – A Survival Instinct of the Babies! There is also a good side on why babies awaken in the middle of the night. Since babies cannot communicate their needs yet, it is through waking up in the middle of the night and crying that they are able to deliver to you their message that they are either hungry, already soaked wet or feeling cold or warm. If they are not able to wake up in the middle of the night and not trouble you, how else would you know that they are hungry or that they needed something, right? Baby sleeping problems may not be problems at all but a message that your baby wanted you to receive. It is for this reason that you must rather be more thankful that your baby is trying to wake you up in the middle of the night than not at all! Your baby wanted to survive, so help her survive, not just through the night but through her entire life.

Outsourcing Statistics 2011

Running an internet business alone is neither simple nor practical. Sooner or later there will have to be some help needed from experts who can be hired on a regular basis or from internet outsourcing companies which main focus is to give out help for others at a fraction of the usual cost. The need to outsource the different tasks are usually spearheaded by the need to have more time to do other things that need more attention, the need for someone better equipped to handle things like writing, web design, programming and maintenance, and even marketing promotions. Outsourcing the tasks to those who have more experience in these fields may not be painless, but it is definitely more practical. The first thing to do is to really find out what are those tasks that need to be accomplished in the least amount of time possible without costing too much stress on the wallet. Truthfully, some of these outsourcing companies may be expensive, but then, hiring a regular employee with half the skills will cost more because of the duties the employer has to give in exchange. Of course there are pros and cons to everything, especially in outsourcing. There are simply too many complaints written about the services these providers give and yet there are even more written articles on benefits that hiring companies have experienced. Some simply won’t even consider thinking of other options than outsourcing for they find that the benefits definitely outweigh the negative feedbacks. For one thing, outsourcing companies will only assign those who are trained to do specific tasks and usually never over rate themselves. This eliminates the time wasted on having to spend for the training of a new employee to get used to the system and having to spend on equipment to make the whole system work. Outsourcing companies are already fully equipped with the hardware, software and the gray matter. When it comes to highly skilled tasks like accounting, web design, programming and others, these outsourcing companies already have within their coffers their own staff with the necessary skills and they simply assign them over. The getting-to-know stage is limited to a few days up to a week, definitely a shorter amount of time than when hiring someone in office. Hiring and assigning of tasks are also done with ease and as the outsourcing companies rely on their volume and exchange of work, they are most likely never late in submitting their finished work. Eventually, the contractual work is easier on everyone in both accomplishing tasks and cost effectiveness. Working with these offshore companies means that one has to always contend with language, cultural, time schedule and other barriers. It is always best to make arrangements for the time to make communication and submission of accomplished tasks. Because these outsourcing companies are based in countries that depend on the monetary exchange rates, they are also most likely to offer up the least amount of rates. These rates are the considerations that have to be examined, if the rates are lower compared to other companies, they are most likely not the good companies that most are relying on. There are a lot of fly-by-night companies that are overrated and only hire under-skilled personnel.

April 2011

Robert Kiyosaki’s Cashflow Quadrant

The background for this blog post is that we in a network I’m a member of, discussed career paths. As the other people around the table were all employees and they therefore discussed how career paths looked from this side of the table, I thought I could be a little fun to present them to my career path forecast as an entrepreneur. Hopefully this will also give you a few insights.

March 2011

Mud Run Races, Training and Gear

Finding a mud run The best way to find a mud run to compete can be a little bit tricky. Mud runs aren’t as common as 5K’s, which are usually a dime a dozen on any given Saturday, and this is due to staging the muddy course. There is not a comprehensive calendar that exclusively lists mud runs. Some online calendars can classify mud runs as adventure races or even trail runs. The best way to find a mud run in your area would be to do a simple google search. Just type mud run and your local zip code in the search bar, and see what comes up. Also, if your community has a local running club, that would be a good place to inquire. Finally, just drive to a local running store in your area and ask the manager. They are usually more then happy to help, and may even have registration forms on site. With a little time and the proper resources, you will be able to find a mud run close to you and start getting dirty. Happy hunting.

Free webinar software and lessons learned

Freebinar was dead easy to use, and I was overall quite impressed with what they offer (compared to the price). Read more details inside the link

Buddhist Medtiation

Learn the hidden secrets of the buddhist monks. Discover the secrets to inner peace through Buddhist Meditation