April 2009
Stress Management and Change
by 2 othersLife's upsets have invariably been a element in stress management and being able to manage with the strain that comes with adjustments that are often forces upon us. Life changes, in whatever form, can be dealth with in 1 of 2 ways - either it is recei...
March 2009
Stress Reducing Techniques
by 1 otherI have fortunately happened upon a effective self help anxiety technique. Its easy and best of all successful! Life is full of stress for this parent of a teen - actually if you look up stress in the dictionary I am sure you will see a picture of a tee...
October 2008
Anti Depressants Can help
Anti-Depressants
Today, most anti-Depressants are used in combination with anti-anxiety medication. Anxiety does not often come on its own - it is usually the result of an underlying cause and, in most cases, depression. Anxiety can be a very disab...
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