31 January 2009
Fitness Ball - Using It In Pilates
by 2 othersSearching for fast results? Combining a fitness ball with your Pilates workout will help you reach that goal while you are having a good time.
17 January 2009
Gym Equipment Advice
The last time that I got a gym membership, it did not work out. It was a pretty reputable gym, and they had some decent fitness exercise equipment, but I just could not convince myself to get over there regularly. Part of it was that I was self-consc...
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