public marks

PUBLIC MARKS from Hydragon with tag health

October 2005

July 2005

Cool Running :: The Couch-to-5K Running Plan

by 3 others
Too many people have been turned off of running simply by trying to start off too fast. Their bodies rebel, and they wind up miserable, wondering why anyone would possibly want to do this to themselves.

Hydragon's TAGS related to tag health

cooking +   diet +   exercise +   fitness +   food +   howto +   life +   lifehacks +   plan +   productivity +   recipes +   reference +   running +   science +   sleep +   toread +