public marks

PUBLIC MARKS from F&L with tags "dieting tips" & diet

September 2012

Kick Junk Food Out of Your Diet

Junk food is empty calories and because of this it has no place in a weight loss diet.

November 2010

Discover What Makes You Gain Weight

It makes no sense to diet, if you don't know which foods make you gain weight. For different people the list of weight-gaining foods differs.