public marks

PUBLIC MARKS with tags sleep & brain

2009

2006

Your Brain Boots Up Like a Computer

by YukuanMark & 2 others
As we yawn and open our eyes in the morning, the brain stem sends little puffs of nitric oxide to another part of the brain, the thalamus, which then directs it elsewhere.

Why Constant Noise is the Perfect Sleep Solution

by YukuanMark
Have you ever laid awake at night wondering, "What do I have to do to get a peaceful night』s sleep?" as your neighbor』s dog barks all night and traffic roars by?

Axbo Alarm Clock helps you wake up feeling refreshed

by YukuanMark & 1 other
I’m sure most of you realize this. Waking up feeling refreshed is not a matter of how much you sleep. It’s about waking up in the correct stage of your sleep cycle. Here’s a great article explaining sleep cycle in detail. In short, if you want to wa

2005

PUBLIC TAGS related to tag sleep

alarm +   awaken +   boot +   brain +   clock +   gtd +   hack +   health +   howto +   learning +   neuroscience +   noise +   polyphasic +  

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last mark : 21/10/2005 17:15