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PUBLIC MARKS with tags exercises & fitness

01 January 1970 01:00

Having a Ball

by tinyirishdancer
Warm up with Swiss ball exercises

Pilates Mat Exercises - Single Leg Stretch

by tinyirishdancer
Single Leg Stretch is one of the best Pilates Mat Exercises for working the abdominal muscles. It will really help you target your lower abs. and go for a long lean trunk.

AAAerobics!!!

by tinyirishdancer
FitPro (includes animations of aerobics steps)

Lazy exercise guide

by tinyirishdancer
The Chartered Society of Physiotherapy (CSP) has devised a new guide for people who simply can't find the time to exercise.

PUBLIC TAGS related to tag exercises

abs +   aerobics +   fitness +   pilates +   step +   videos +   warmup +   weighttraining +  

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tinyirishdancer
last mark : 01/01/1970 01:00